Mt. Elizabeth Novena Medical Centre 38 Irrawaddy Road, #09-43 Singapore 329563

Mt. Elizabeth Novena Medical Centre 38 Irrawaddy Road, #09-43 Singapore 329563

ALL YOU NEED TO KNOW ABOUT

Chronic Arthritis

Understand the Causes, Symptoms & Treatment Options That Can Help

What Is Chronic Arthritis?

Arthritis is often thought of as a part of “getting older,” but it’s actually a condition that can significantly affect your mobility and quality of life, especially when it becomes chronic.
Chronic arthritis refers to long-term inflammation and degeneration of the joints. One of the most common forms is knee osteoarthritis, where the protective cartilage in the knee joint wears down over time. This causes pain, stiffness, and difficulty with everyday movements like walking, climbing stairs, or even getting up from a chair.
It’s not just a matter of age, chronic arthritis can also result from previous injuries, joint misalignment, excess weight, or repetitive stress on the joints.

What Does It Feel Like?

Chronic arthritis doesn’t always come on suddenly. Many people describe a slow build-up of:
  • Persistent joint pain, especially after activity or at the end of the day
  • Stiffness in the morning or after long periods of rest
  • Swelling or a feeling of warmth around the joint
  • A crunching or grinding sound (crepitus) when moving the joint
  • Difficulty straightening or fully bending the knee
Over time, these symptoms can make even routine tasks exhausting.

How It Affects Daily Life

Living with chronic knee arthritis can be draining, not just physically, but mentally. Some patients find themselves avoiding social events, hobbies, or exercise because the discomfort becomes too limiting.
Without proper care, joint damage may progress, making symptoms harder to manage and reducing your mobility over time. But early intervention can make a big difference.

What Can Be Done?

While there’s no “cure” for osteoarthritis, many treatment options are available to help reduce pain, protect your joints, and improve your quality of life.
Depending on your condition, Dr Nicholas Chua may recommend:
  • Targeted injections to reduce inflammation or cushion the joint
  • Medications to ease pain and stiffness
  • Physiotherapy to strengthen the muscles around the knee and improve mobility
  • Weight management strategies to reduce pressure on the joints
  • Lifestyle coaching to help you stay active safely and prevent flare-ups
Not every patient needs aggressive treatment, some benefit greatly from simple but consistent adjustments in daily routines.

Don’t Let Arthritis Take Over Your Life

Chronic arthritis doesn’t mean you’re “just getting old.” With the right support, most patients can stay active, independent, and in control of their pain.

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